thoughts

~ A Crazy Little Idea ~

~ A Crazy Little Idea ~

I have this idea in my head that some may call a little crazy. I believe that my time alive here is precious, and I am not ashamed to say that I do not want my life to be one with a predetermined path, a generic job and the sort of life that makes your parents’ heads nod with approval. In my heart, I know I will not find satisfaction with the things that are expected of me, and I guess I am choosing to sacrifice the comfort of normality for the thrill of living a life defined by my own rules. The truth is that I’ve always felt that I am a little at odds with this world; whether it has been in school or in jobs – in crowds or alone – I have felt that my spirit is from another realm than the one I find myself in. The life of blindly following established traditions fills me with dread, and it is with the burning passion inside of me that I must go out into the world and forge my own path. These feet of mine will not allow me to be bound to a place of silent heartache for the sake of social acceptance and security. Instead, they will know the movement of adventure, tread the ground of the unknown, and carry the weight of a man whose every step takes him further toward the shores of his own destiny. This is the way I am and the way I always will be. Another dreamer on the run, chasing my bliss and living every day of life as if it were a rebellion against death itself.

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thoughts

~ Incompatible ~

~ Incompatible ~

“At the tail end of my twenties, I stood and looked out at a society of sane and stable minds. I saw people who were settled and content. I saw people who fitted in neatly to the system. I saw people who strolled through life without any real problems. To see myself as one of them was almost impossible. Everything that came so easily to everyone: jobs, sanity, expectations and small-talk was like poison to my soul. I was one who didn’t see the world as they did. I went on adventures in my mind. I looked out for the birds overhead. Instead of thinking about laying roots, I dreamed of flying away to far-off lands. I walked those streets and felt like a foreigner in a strange land, looking out for someplace I belonged or could at least take shelter in. And those faces that passed me: I couldn’t relate to any of them. The mouths that moved but did not speak; the eyes that looked but did not see. Who were these people? Where had they come from? To roam alone your whole life craving connection with another but to somehow never find it is perhaps the greatest loneliness of all. Alone in the crowd you yearn for some sort of communion, but those streets leave you feeling like a creature from another star system. As time goes on, you gradually accept that those people aren’t feeling what you’re feeling and seeing what you’re seeing. Your place among their world is non-existent, and consequently you become a wanderer of the outside spaces. Those spaces are ones of constant reflection and for me I do not know what awaits me out there in the future. I didn’t ask to come to this place and now I am here I hope to find my way to some sort of home. I’m a long way from that but I will carry on toward a place where I understand my reason for being. Before my death, I hope to know what that is.”

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short stories

~ A World Not Made for Lovers ~

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~ A World Not Made for Lovers ~

Her hazel eyes dimmed with a sadness. There was a heaviness in them which pulled them down to the ground. There was the light of love still in there somewhere, but it had been suppressed down to the tiniest flicker in the vast darkness that enveloped every horizon of her inner universe. Like most lovers in this tortured world, she sat alone in silence and stared emptily into space, confused at the situation of existence before her. She knew deep down a sensitive soul like hers didn’t belong in this society of cruelty and trickery. She wanted affection but got rejection; she wanted passion but got apathy; she wanted to fly but was tethered down by the concrete gravity of reality. In her heart, she felt betrayed that the gods had left her stranded in this foreign environment. Her cards had been dealt and now, like a little bird in a cage, she flapped around hopelessly within her confines, aching inside to return to the place where her spirit belonged soaring free.

We had met recently out on the road and now by circumstance, I found myself with her in the Netherlands. A Spanish girl in Amsterdam, Sara, away from home, trying to get by and make her way out in foreign lands, but stuck in a struggle I knew all too well. “The people are cold here,” she told me. “They are like robots. The men just fuck you and then stop speaking to you. I can’t make any friends. People put up barriers if they don’t know you already. Honestly, I have no idea what the hell I am doing here.” She carried on spilling her pain and frustration, talking about her ex and her past failures in relationships. “I am broken but everyone is broken after a while, you just have to keep looking and find the person who is less broken than you are.”

Her words struck a chord with me and naturally it felt good to be around a fellow scratched and scarred soul also stumbling through life. We continued sharing our thoughts as we roamed around Amsterdam, spending our time drinking in the cafes and bars, strolling down the canals and checking out the sights of the capital. At one point we walked around a museum and talked about life and travel and relationships. We looked at Van Gogh’s paintings – another lover driven to madness and isolation by the weight of the world. In his self-portraits, you could sense his simultaneous love and despair for the human condition. Speaking to Sara while viewing the paintings, I stared into her eyes and saw that same tortured look. I saw that little bird inside longing to be free, to be loved and to belong to someone or something. I had seen it before in the most beautiful souls I had come across out there on the road. It seemed that if you walked this world with an open heart, you were sure to suffer more than the average person. If you truly loved without a filter than people didn’t know what to do; often the other sex saw it as a weakness and inevitably you were left heartbroken and dejected. I thought of Van Gogh cutting off his ear giving it to a woman to show his love for her. Admittedly cutting off body parts was perhaps a little extreme but, like Van and Sara, whenever I fell for someone, I went in with all my heart and was inevitably left shunned. Ironically, I was here with her but had recently fallen for another girl who had rejected me, and now I had only added to her misery by misleading her. I was also part of the problem. But I had my own problems too. We were both drowning in our own way.

When I really thought about it, it seemed that it wasn’t just relationships where the ones who loved without a filter suffered. It was life and society in general. The more open-hearted you were, the more you were beaten and broken down by the nature of humanity. I couldn’t make sense of it. I looked out at the world around me and saw a brutal and backwards system. It was a place where the cruel and cold-hearted flourished. It was a place where sociopaths and narcissists rose to the top while the most caring and thoughtful were trampled underfoot. A strange game was being played and the winners were usually the ones with the fake smiles, the smooth lies and a cold, calculating nature. It seemed that to be sensitive and caring was considered a weakness in this society. It wasn’t good for the economy. It wasn’t good for survival. It wasn’t good for business or strategy. The best rewards were reserved for the merciless and uncompromising. Dog eat dog, as they said. Every man and woman and child for themselves.

Meanwhile, those who loved with reckless abandon didn’t make it. They lingered in the solitary shadows and sidelines. The lovers. The dreamers. The idealists. Often this world didn’t know what to do with them. So many of them were cast out, shunned, misunderstood or neglected. In the worst cases, they were gunned down by the fear and hatred of humanity. John Lennon. Martin Luther King. Gandhi. Malcolm X. JFK. Abraham Lincoln. Aside from them you also had the sensitive and artistic souls driven to suicide or early death by the crushing weight of it all. Kurt Cobain. Hemingway. Winehouse. Kerouac. Ledger. Sylvia Path. Robin Williams. For such people to survive in this world, they needed to put up walls and toughen themselves up, but so many of them were clearly unable to do that, and consequently they were left burdened by feeling too much in an uncaring and hostile world, slowly being driven to death and destruction and alcohol and madness.

Yeah, no matter how you looked at it, it was a world not made for lovers and I guess, like Sara, I knew opening my heart up to it would also leave me sitting alone and staring into space, hopelessly confused at the situation of existence before me. But I didn’t really know what else to do. I was a man ruled mercilessly by his own heart. With child-like curiosity, I explored the world around me. I tenaciously followed my passions. I lived fiercely according to my ideals. I loved without a filter. I expressed myself from my heart and soul. I thought these things would be good qualities in life, but so far it had only made my existence extremely difficult. People abused my kind nature. My authenticity didn’t give me acceptance. My ideals and passions were not compatible with society. Speaking from my heart often caused people to distance themselves from me. I guess I had the ability to stop being this way, but a part of me refused to let the essence of myself be diluted down by the hostile environment I had found myself in.

  “You need to stop being so sensitive and ruled by your emotions.”

  “Man up.”

  “Learn to play the game like everyone else.”

I’d heard it all before just like the others had, but by now I knew I wasn’t going to change. Speaking to Sara as we strolled around the streets and canals of Amsterdam, I was reminded how much better the world was when you had those sorts of people around you. Just a day or two in her company and suddenly my faith in humanity returned. Suddenly the grey streets of society didn’t all seem to be doom and gloom with people like her somewhere out there. As long as you just came across a few of those pure-hearted people every year, it restored something in you; it relinquished the dread and fear of your own species. No matter where I went in the world, I knew I would always look out for them. Normally those people were the most troubled souls, but in my eyes, they were the most courageous, the most beautiful. They were the ones who reminded you that there was still some hope left. The ones who reminded you that humanity wasn’t totally doomed. The ones who reminded you that there was still a chance to find some gentleness in the craziness of this world.

To the lovers out there fighting on in this world where so many cold-hearted creatures and demons run amok, don’t let yourself be swallowed up by the storm. Keep the flowers growing in your heart; keep the doves flying in your mind; keep the sun shining in your soul. Sara, little bird, if you are reading this, I hope you find your happiness and learn to smile a little more. Don’t let the weight of this concrete world grind you down. Don’t let yourself be broken down by those hollow-hearted and empty-eyed creatures. Keep your heart kind; keep your soul pure; keep loving fearlessly without a filter. When all is said and done, it’s the people like you that keep the soul of humanity alive.

thoughts

~ Finding Meaning ~

~ Finding Meaning ~

“Days that feel wasted. Days that play out the same old way. Days that leave you wishing for something that cannot be explained in words. And you feel it deep inside, that itch in your bones to get out and live your life in a new way; to go beyond the boundaries of the ordinary. You look at people on the streets and know that so many have chosen to dwell in lives not meant for them. So many have feared the unknown and neglected things inside themselves. And slowly you see it take its toll: in the eyes, in the heart, in the mind, and in the soul. The thought of facing the same fate leaves you feeling empty, but please know that there is a way out of all that. There is a way out of the drudgery and the misery of the mundane. It’s a life-changing move and it begins with a simple decision. It’s the decision to choose faith over fear, freedom over security, adventure over comfort, authenticity over expectation. The decision to rise and follow your heart away from it all; to follow that voice that calls deep within to the things you desire deepest, and to not let it be drowned out by the voices or judgment of others. Yes, your road will be a little rockier and your skin a little more scarred, but when you get to the end of it, you will know that your life was more than just a solemn march to the grave, but instead a thrilling run through the wilderness, a wild dance in the waterfall – a dive deep into the ocean of the unknown. You will know that your life was one that was experienced to the full; a life bound by passion and purpose which did not know the tragedy of wasted days and wasted years.”

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thoughts

~ Letting Go ~

~ Letting Go ~

“Sometimes it’s not a person or thing that saves us. It’s not clinging on to a ledge in fear or running for the hills. Sometimes the thing that saves us is simply letting go – of having the courage to abandon whatever it is that we know is not meant for us. So many out there have been emptied out by allowing themselves to clutch onto things that were corrosive to their own being. Usually it is done out of fear of facing the unknown. People will continue living lives that slowly degrade and destroy them because the thought of leaving what they know was all too much. It is a decision that leaves people haunted by what could have been; sometimes it is even a decision that is a form of spiritual suicide. The price of fearfully clinging onto things can cost you dearly, and knowing when it’s okay to abandon things that do not speak to your soul is essential to the evolution of yourself.  So, if every ounce of your being knows it’s not for you, then go on and do it. Summon up some courage. Lose your grip. Embrace the new and unknown. Do not cling to a broken boat as it sinks into the abyss; let go from the wreckage and learn how to swim.”

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short stories

~ Seriously, What’s the Point? ~

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~ Seriously, What’s the Point? ~

“Seriously, what’s the point?”

“The point to what?” I asked.

“Life, of course.” She rolled her eyes. “All I’m doing is working, eating and sleeping – just struggling to get by and survive. It all seems so meaningless. When am I actually going to live?” I paused for a second, trying to think of a helpful response.

“Maybe you need a change of environment,” I suggested. “Or perhaps to go on an adventure?”

“Adventures cost money,” she said. “And what little I have I need to keep a roof over my head.”

“There are ways to do it,” I told her. “I’ve never had a lot of money, or a good-paying job, but I’ve found ways to get out and see a bit of the world.”

“That’s because you do those medical trials,” she snapped. “I don’t want to do that. And besides, I’m getting too old to travel now. All my friends are starting to buy houses and start families. I’ll fall behind if I go bum around in a foreign country now. I’m almost thirty, you know?”

“So?” I snapped back. “You need to stop caring what people think. You say you want to really live so open your mind and explore something new. Who’s to say a little adventure won’t give you a new perspective on life? There is more to life than just ticking boxes and trying to fit in with the crowd.”

“Is there? You went out and travelled the world, but yet here you are back home seeming unhappy with your situation once again. Face it: the best thing one can do is just find someone you can tolerate and settle down and maybe go on a nice holiday every now and again while trying to not go insane. Those who do anything else usually end up homeless or something.” This time it was me rolling the eyes.

“You are looking at those people and thinking they have ‘arrived’ or something because they have the classic components of a ‘normal life’. In reality, many of them feel just as lost and confused as you, if not more so because they are trapped by contracts and commitments. Maybe they are looking at you and wishing they had the freedom and lack of responsibilities you have? The grass is always greener on the other side. Don’t be fooled. Create your own reality. Write your own story.” She shook her head with a look of annoyance. I could see she was reaching the end of her tether.

“You know what, you give all this advice but look at you: you’re almost thirty and you have never had a proper job, you live in a flatshare with people you don’t like, and you don’t even know how to drive. I don’t think I’ll be taking advice off you, thank you very much.” An awkward silence fell over us for a few seconds before she looked away. I opened my mouth to say something but decided against it. The conversation was beyond saving and I walked off to leave her alone with her thoughts. 

I should have just brushed her frustrated comments aside, but her words stayed with me for the rest of the day. I thought I had some wisdom about life, but maybe she was right and I really was just a no-hoper that no one should have taken advice from. I guess I was a bit of a loser by society’s standards. I was quickly approaching the age of thirty and had never had a ‘proper job’ (whatever the hell that meant), a girlfriend, a car, my own place or even an Instagram profile with a load of pictures of myself on a beach in Dubai. I was now at the stage where I was clearly ageing too. I looked in the mirror and saw the hairs on my head begin to grey, as well as the first wrinkles start to make their mark across my forehead. Apparently I was now an official adult, fully grown, but with absolutely none of the things that were expected of me at this age. I guess I had at least seen a bit of the world and climbed a few mountains, and done things many only dreamt they could do, but how much further could I really take it? Maybe my current method of living was not one that was sustainable past your twenties, and that I was just going to end up homeless like my friend suggested. The thought of it all made me also think: seriously, what’s the point?

The point to our lives? The point to our paths? The point to our struggles and trials and battles? It just seemed that it was an endless fight. No matter how far you had come or what position you were in – whether you were poor or rich, famous or obscure; whether you were in a relationship or single; whether you were young or old or good-looking or bad-looking – the one thing that stayed the same no matter what was that you were perpetually dissatisfied and always looking for more. True contentment and fulfilment was something you only read about, and the few who said they had it were usually lying, secretly trying to fulfil inner voids with whatever vice they could find. All in all, life just seemed an absurd joke in which no one really ever got lasting happiness or inner peace, and that people were constantly searching for it like my friend. Like she had alluded to, so much of it was a struggle to get by – when were the times when we actually arrived? When we actually lived?

I guess the futility of it all is what led men and women to get ‘fucked up’ – as many tended to call it. The bottles, the joints, the pills, the powders – whatever recreational substance you chose on the quest to alleviate the pain of being human. That was what I did that very night as her words continued to grow in my mind. I poured myself a large glass of red wine and prepared to sink once again into a bubble of being comfortably numb. This was it: the universal vice. No matter what culture or creed you were from – no matter what age in history – one thing that stayed the same was that people always looked to get out of their ordinary states of mind. It was the great escape; tricking your brain into thinking that something exciting was happening because the reality of your normal life was too much to bear at times. All across the world, weekend warriors could be found finishing work on a Friday evening, then heading straight to a bar to pour that poison into their blood so they could momentarily escape the dreary drudgery of human existence in a hazy blur of liquor, neon lights, and late-night takeaways. Then there were the pill-poppers who lived for the raves; working and waiting for that next time they could use up all the happiness chemicals in their brain in one swift swoop. Ultimately, then came the comedown which brought them sharply back to the gnawing aches and pains of reality which was always waiting for you.

That reality ceaselessly consumed each and every one of us. The girl I had the conversation with continued, I knew one day she would have it a bit easier, perhaps even have the house, the partner, the steady career and a few offspring running around on a rug in the living room. But I also knew she would still be standing beside the curtains and looking out at the world, dreaming again of something more – something that would finally allow her to feel like she had arrived. She resented her situation now, but she would also still find new things to resent her future situation. Even for me, I was now at a stage I always hoped I would be – having seen all the places I wanted to travel, wrote a couple of books and had a bit more confidence about who I was – yet I was getting easily derailed by a simple conversation with a friend; spiralling down into a state of unhappiness and alcoholism and feeling like I had gotten nowhere over all the years. I guess this is it: the reality that human-beings were never meant to be happy or content or satisfied. Our brains have gotten too big. We contemplate and think too much for our own good. We now look at the animal kingdom in jealousy that they live so simply in the moment without our trivial pains and worries and concerns and conundrums. What is left to do but get drunk and try to find a point to your absurd and trivial life. Even if it’s just supporting a football team, or teaching yoga, or searching for love, or writing a book. What’s the point to it all? I’m not really sure either, but if you have any original ideas, do let me know. We’re all secretly grasping at straws here.

      

thoughts

~ Embracing the Gift ~

~ Embracing the Gift ~

“Stumbling and staggering down the streets of life, staring into skies and spaces – into the eyes of pretty girls passing me by. My mind always entertained the same question. Was there a home out there for me? In this society? Inside the heart of another? The more I interacted with the others, the more I felt that the answer was a resounding no. There was something that would just not grant me the same peace that came so easily to others. My mind was corrupted by a strange madness; my heart possessed by a wild force. I lived a life of constant isolation and separation. I observed the world around me as a spectator, never feeling like I truly belonged to something or anything. The disconnection weighed heavy and whenever it all became too much, I retreated to the spaces beyond the borders. The woods. The fields. The streams and solitary spaces. It was out there in that nature where my courage returned. The mystery and magic of the natural universe was like a drug to me. Seeing something as simple as a singular leaf dance in the breeze or the ripples skate their way across the pond surface gave me enormous strength. Then there were the twisted patterns of tree branches. The smoky transience of cloud formations above. Even the birds’ songs told me something important that I could sustain myself with. Life itself was profoundly beautiful and worth living, and although a few times I had considered the alternative, I knew it was a foolish throwing away of the gift I had been gifted.”

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thoughts

~ A Certain Type ~

~ A Certain Type ~

“There is a certain breed of person in this world who is destined to always be in conflict with society. They are the type that does not accept a way of life simply because it is ‘traditional’ or expected of them. They are the type that feel a thunder in their heart whenever they’re asked to change in order to fit in. They are the type who will not let themselves be influenced by slogans such as ‘the real world’ or ‘growing up’. Watch out for these people. They are the ones that will not bow down to peer pressure. They are the ones that will not be bought off with money or possessions. And usually they are the ones that will cause others to reflect on their own life choices as they fearlessly chase their dreams without regard for others’ opinions. But know that more than anything, society will always need and depend on this type of person. It is those misfits who saw things from new angles, who charted the uncharted and made new discoveries. They are also the ones who bring us the books and artworks we love. Without them, humanity would have been deprived of many treasures and riches. We weren’t all born to fit into the same mould, so let the wild be wild and the weird be weird. Some birds were not made to be tied down in the same spot.”

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short stories

~ In Another Place ~

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~ In Another Place ~

 “Where are you?” she asked me. 

 “What do you mean?” I said. “I’m right here.”

“No, I don’t mean it like that. Like right now, where are you? I can see that you’re standing here in front of me, but I feel like the real you is far away in another place. A place that I can’t get to. A place I can’t see or touch or reach.”

An awkward silence followed her words. I looked at her and knew exactly what she meant. I could see a sort of sad confusion in her eyes. I knew she could sense that I was not truly there in that time or place with her. She was perceptive and had a vision for those things. There was no way I could pretend to not know what she was on about. I didn’t know what to tell her and, to be honest, I wasn’t too sure of the answer anyway.

“I’m not sure where I am,” I told her. “I guess I’ve never really been sure.” She looked at me as the silence surrounded us. A few seconds passed until she turned away and we continued on with the day to forget about the moment like it never existed.

It was a poignant moment of interaction and one which stayed on my mind for a few days after. It was true that I really had no specific answer to where my true self was, but I knew that it wasn’t here of this earth. All my years I had been there walking through the requirements of life. I opened doors. I walked into rooms. I stood in front of others and let words come out of my mouth. Physically I was there, but another part of me was off roaming a place that was not of this world or dimension. Often, I got lost in it as I sat staring into space or looking wistfully out of a classroom window. In a strange way, I was merely a bystander to all that was going on around me – a sort of spirit in a surrogate body just here out of a duty imposed on me by an unknown force.

It was a state of being which left me out of sync with my surrounding environment. I found it harder than most to be a part of the world because my heart and soul was not truly in it. The places I went; the lessons I attended; the jobs I worked – it was just something I had to do to be a part of everything, but deep down my soul was relentlessly wandering through some nameless wilderness. In the meanwhile, I looked into the eyes of the others and beheld a look I just simply couldn’t relate to. They all seemed to be really there – as if they were part of the world and fundamentally belonged to it. Sometimes I wondered how obvious it was to them that the same look wasn’t in my eyes, and what they would do exactly if they knew how much of an imposter I was. 

Though the vast majority of people looked like they belonged to this world, I knew there were a few others out there who felt what I felt inside. Sometimes I thought I spotted them while out there roaming the streets. They had a specific look in their eyes – a subtle one that was often confused for someone daydreaming. They wore that look because deep within they also felt that they just didn’t belong. In their flesh and bones, they could feel a strange yearning; an inner tugging to some ineffable place far away in space and time. Since the very start of their lives, they had experienced this homesickness for a place they’d never seen or been – a place they couldn’t even describe, but somehow knew existed out there somewhere beyond the ether. Like me, they would have to speak the sentences that kept them functioning and do the things that kept them alive, but they also needed those moments of solitude and silence in which they could try to feel a connection to the home that had eluded them since birth. 

There were times when that solitude gave me moments when it felt like I was almost there. They came out of nowhere: a moment’s hiking in nature when the sunlight shone through the trees; standing on a dusk shoreline without another soul in sight; the moments when I had been writing my thoughts down in a silent room late at night. They were moments of completeness with the surrounding environment when some things at least started to connect and make sense – when I was somewhat in the right direction to heading home. But always they were short-lived and I was soon left feeling like a foreigner stranded in alien lands once again.

I read about this theory one day that we are all spirits here in human bodies, but some of us have mistakenly arrived here from another place. I think that maybe it’s true. It’s clear to me some people have crash-landed on the wrong planet, existing in the wrong age or world. Those ‘old souls’ or ‘wayward spirits’ – destined to always wander on and never feel a true attachment to the places they reside in. I dunno, it’s getting hard pretending I belong here. I guess I will keep opening those doors, walking through those rooms, speaking those words and doing those things that keep me a part of this world, but know that a part of me has all but left it a long time ago. If you ever see me staring into space with a look of longing in my eyes, know that I am man lost in the spaces of my own being – a sort of sailor out on the ocean of existence, steering my way through the storm, setting my eyes to the horizon – searching for the sight of a shore that will one day let me know what it’s like to finally walk the lands of home.

short stories

~ The Age of Anxiety ~

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~ The Age of Anxiety ~

The age of anxiety they called it. This mental health problem was now the most listed disability of all – the biggest reason people took time off work and study. Social anxiety. Social bloody anxiety. Your mum had it. Your best friend had it. Your cats and your dogs and your goldfish had it. There it was causing dread in the minds of so many good people out there just trying to get through life whatever way they could. Clearly we had become too connected, too convoluted. All the expectations and cultural influences one was supposed to live up to. All the things that hung on your shoulders. The fact you were relentlessly characterised and labelled. The fact your body was viewed by thousands of pairs of judgmental eyes every day. Throw into this social media and a general sense of dread that came from the news media basically telling you that the world was coming to an end, then it was only natural that people were riddled with an anxiety of some kind.

The feeling was ubiquitous and, like many millennials, I suffered from it. There were many times that a dark room of isolation seemed a better alternative to going out there and joining in with the madness of the world. In my mind, modern society was essentially a giant mental asylum where people had been sent insane by a combination of media, advertisements, smartphones, peer pressure, expectations and the general ridiculousness and mindless behaviour that being in a crowd of any kind caused. As Frederich Nietzsche once said: “In individuals, insanity is rare; but in groups, parties, nations and epochs, it is the rule.” That collective insanity of society led to situations where you were expected to participate in small-talk regarding work colleagues and television shows, rather than discuss meaningful and worthwhile things. If you didn’t then the eyes of the crowd fell on you as if you were in some sort of play and not reciting your lines properly.

I thought back to the first time I started experiencing social anxiety. I was twenty-four and returned home from a long backpacking trip. For almost two years, I had lived a life of easygoing adventure before arriving straight back into the rat race. One week I went to a packed pub on a Sunday night; it was a bank holiday the following day so many were out celebrating their extra day of freedom. There I stood at the bar listening to the conversations and feeling more foreign that I had on my world trip. For some reason, I couldn’t find any common ground with anyone I spoke to. Their conversations left me out the circle and I was even mocked for wearing casual clothing and working in a supermarket. It was something that struck me deep. To feel like an alien in your own home town was a surreal and scary experience. As the night went on, I could feel the eyes and judgment of the people around me. They knew I wasn’t one of them; that I was not reciting their script and dancing to their beat. For the first time in my life, I could feel my body shake anxiously as if I was being attacked by some sort of virus. It was like I needed the isolation to save myself from the feeling of being eaten up by the crowd. In the end, it was all too much; I left the bar early and realised that I was now suffering from the phenomenon of social anxiety.

I thought about that situation and tried to work out why such a condition existed. My theory was that social anxiety existed because society couldn’t tolerate anyone who deviated from the norms of the group. Culture behaved and spread almost in the same way as a biological virus. It was as if every person who conformed to the dominant values and behaviours of the culture was an individual cell in that collective virus. Whenever the other humans saw someone who was a bit different and out of sync with their cultural coding, their glares would fall on them and they were targeted in the same way virus cells targeted other cells when infecting a host. Such insidious hostility thus invoked anxiety into the cell that hasn’t been converted to the culture. That shaking feeling you feel when you feel the judgement and ridicule of the crowd is the culture trying to convert you to become another cell in the collective. As Philosopher Alan Watts once put it: “our society shows anxiety because it cannot tolerate the existence of people who don’t belong.”

So then, if this is truly the case, it seems to me that you have two choices to stop the social anxiety. You either let yourself be taken over by the crowd and convert to their norms and behaviours (thus alleviating the anxiety because now you’re in sync with the others), or you isolate yourself from them completely to stop yourself from feeling the dread. To quote another philosopher (for the last time, I promise): “The cost of sanity in this society is a certain level of alienation.” – Terence Mckenna

When I thought about it, a certain level of alienation didn’t seem like not too bad of an option. I was lucky enough to be at peace in my own company. In fact, in all honesty, most of the time I wanted nothing more than to be alone anyway. In solitude, you could hear yourself think straight and dedicate yourself fearlessly to your own interests. Besides, the more I interacted with the others, the more I felt myself being screwed up at some sort of fundamental level. By just being myself in a group, I was rejected and cast out. People scared me with how judgmental and superficial they were when in social environments. I remember speaking to a friend of a friend who was a successful football pundit for the BBC. When she asked me what I was up to,  she scoffed and rolled her eyes when I told her that I was currently working in a factory – something I found amusing the next day when she posted on social media about the importance of understanding the mental health of others. It truly was a madhouse out there and – when you had a super-sensitive personality as I did – the superficial and shallow nature of society was just simply too much, especially when the bullshit came flying from you relentlessly at all angles. There in those social settings you had people judging, labelling and staring at you from every angle; you had people wanting you to gratify their egos by reciprocating their world views; you had people that pressured you to participate in meaningless conversations just to maintain the bonds of camaraderie among your fellow man.

Like I said, it was one big mental asylum for me anyway, so I retreated into the darkness – into the darkness of my room and the darkness of my mind. I wanted to hold onto my individuality and keeping myself distanced from the masses was a reasonable price to pay. And in truth, I didn’t see my social anxiety as a problem anyway. To me, our current society was the problem, and I think that if anyone were truly sane, then they would also feel anxiety when surrounded by a species that acts so crazy and irrationally whenever they congregate together in groups. Watts, Nietzsche, Mckenna and all those other alienated philosophers knew the score. The strongest men are those most alone and I will keep living to that motto. To anyone else out there still getting social anxiety, my personal advice is just to avoid the crowd as much as you can. There’s nothing wrong with you. Your anxiety is not a disorder. It just means you still have some sanity and want to keep it. And make no mistake about it: in this society, frequent social interaction is enough to send any sane man insane.